Attending Live Concerts Increases Life Expectancy

A recent study conducted by O2 and Patrick Fagan, associate lecturer on Behavioral Science at Goldsmith University, “claims that attending live concerts can help increase life expectancy and improve overall well-being.”

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Here’s the specs:

  • Attending a live performance each fortnight (every two weeks) can increase life expectancy by nearly a decade
  • Live concerts increase wellbeing by 21%(after only 20 minutes!), compared to yoga at 10% or dog walking at 7%.
  • The physiologic result [of attending a concert] is a decrease in heart rate, blood pressure and respiratory rate,” says Dr. Nirav N. Mehta
  • Additional health benefits include stress relief, pain relief, a sense of connection, an opportunity to check what you are feeling (similar to therapy), and exercise (unless you are lucky and get the closest parking spot).

So if you find yourself wondering if it’d be worthwhile to attend the next Chamber Orchestra Concert, your answer is a resounding “yes!”

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About Michael Palumbo

Michael A. Palumbo is Music Director and Conductor of Chamber Orchestra Ogden. For thirty-one years he was the Director of Orchestral Studies and Professor of Viola at WSU, retiring in June of 2013. Michael's conducting credits include performances by the "Stars of the Soviet Ballet" and the "Bolshoi Ballet.” He has conducted All State and other honor orchestras and festivals in the Midwestern and western regions of the United States, and is an assistant conductor for Ballet West in Salt Lake City, Utah. In addition to his conducting, Michael is associate principal violist of the Ballet West Orchestra, and principal violist of the American Festival Orchestra. From 2002 through 2008 Michael was a member of the National Executive Board of the American Viola Society (AVS), and at the 2008 International Viola Congress he received the Founders Award from that organization. In 2014 he was elected President-Elect of the AVS. Michael is a former national secretary of ASTA. He has twice held the office of president of the Utah Chapter of ASTA (UASTA), and has twice been the recipient of the UASTA Educator of the Year award. A long time member of the American Federation of Musicians, he is currently president of Local 104 of the AFM. In1997 he collaborated with David Dalton to found the Utah Viola Society, and served as it’s first president. For recreation Michael likes to take motorcycle trips with his wife, travel, see family, make wine and beer, and play jazz and blues at several local clubs. He also spends a lot of time writing grant proposals to help pay the members of Chamber Orchestra Ogden.

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